At the Defensive Arts Training Centre, our goal is to build good citizens and help people reach their personal goals. We have a caring and friendly atmosphere for everyone to train in, all ages. No matter what your athletic history is, we want good people who are willing to learn. Providing discipline and a standard of excellence, the Defensive Arts Training Centre is the best kept secret for martial arts classes in St. Catharines. We offer:
Kids martial arts classes for ages 4 and up
Adult BJJ and MMA
Kickboxing classes and combat conditioning classes
Under the tutelage of Gerry DiSanto, you’ll not only improve your physical condition, but also sharpen your mental state. Enrolling your kids in self-defence and combat training can pay huge dividends for their growth as individuals. There are many other advantages to mixed martial arts, jiu-jitsu and kickboxing, including:
Benefits of Niagara Region Kids Martial Arts
Improved focus and listening which leads to better grades
Development of positive character traits such as honesty and patience
An awareness and respect for others
A lifelong appreciation for physical fitness
An emphasis on self-respect and self-confidence, especially in the face of bullying
Reinforcement of traditional martial arts values of honesty, courtesy, integrity and respect
Self-control, self-restraint and respect for others
Develop your reflexes and focus your mind through Brazilian Jiu-Jitsu classes.
Strengthen your body or teach your kids techniques that will give them confidence.