Voted # 1 Martial Art School for 2017 and 2018 by the Readers Selection awards.

Providing Niagara Region Classes for Kickboxing in St. Catharines

If you want to get fit fast, but you’re sick of the flash-in-the-pan fad workouts that leave you bored halfway through the first class, you need to discover kickboxing classes at the Defensive Arts Training Centre in St. Catharines. You’ll get an amazing workout and you’ll have a blast class after class. What’s more, you’ll be learning one of the very best self-defence methods ever created!


Kick Your Fitness Into High Gear!

Kickboxing classes at the Defensive Arts Training Centre were custom designed by Sensei Gerry DiSanto to bring together the best of the best moves from a wide range of martial arts styles including Muay Thai, Karate, Tae Kwon Do, Jiu-jitsu and more.

A Killer Workout for Your Body and Mind

Kickboxing classes at the Defensive Arts Training Centre offer so much more than an amazing workout and military-grade defense skills. That’s because our kickboxing classes will strengthen your body and sharpen your mind, too. In no time at all, you’ll be kicking your way to muscular legs and punching your way to perfectly toned arms, releasing daily tension and clearing your mind. In fact, with each hour-long kickboxing class, you enjoy all of the following:

A Killer Workout for Your Body and Mind

  • A whopping 800-calorie burn that will help you lose weight and look great

  • A drastic reduction in day-to-day stress levels and tension

  • Improved muscle tone and flexibility

  • Razor-sharp focus and unbreakable concentration

The Best Fitness Instructors in All of Ontario

No matter where you live in Ontario, the Defensive Arts Training Centre is the only place you’ll find a 3rd degree Black Belt and world champion silver medalist who can show you how to kick, punch and fight your way to an amazing body in just a few classes! What’s more, Sensei Gerry DiSanto is adamant about keeping a high teacher-to-student ratio. That way, we’re sure that we can give you and all of our students the personalized instruction and individual attention that you deserve.

Kick Start Your Fitness Regimen, Absolutely-Free

You’ve read this far, so you must be serious about getting fit! You owe it to yourself to give kickboxing classes at the Defensive Arts Training Centre a try. But don’t worry, it won’t cost you a cent! That’s because we’ll let you enjoy a full week of classes absolutely free, just so you can find out if kickboxing is right for you. After your first week, you’re under no obligation to continue and you can walk away owing nothing.

But to take advantage of this incredible offer, you must register for classes before the end of the month. We’ve made it easier than ever to get started. Simply complete the brief form on this page, and we’ll send you all the information you need to take advantage of your FREE class and get started with the best fitness school you’ll ever experience, guaranteed!

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Brazilian JIU-JITSU

Develop your reflexes and focus your mind through Brazilian Jiu-Jitsu classes.



Strengthen your body or teach your kids techniques that will give them confidence.

Mixed Martial Arts


Dreaming of making it to the UFC? Learn skills that could take you all the way.


Defensive Arts Training Centre

103 Lakeshore Rd.

St. Catharines, ON Canada

L2N 2T1

Phone: 905-704-0374



Sunday Closed

Monday - Friday 09:00 AM - 08:00 PM

Saturday 09:00 AM - 02:00 PM


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