Looking to sharpen your physical and mental conditioning? Look no further than the Defensive Arts Training Centre in St. Catharines. Over the years, our owner and Sensei, Gerry DiSanto, has helped hundreds of kids and adults become martial artists. To learn more about our Training Centre, take a look at some photos for our gallery. Give us a call to learn more about our classes and programs.
Develop your reflexes and focus your mind through Brazilian Jiu-Jitsu classes.
Strengthen your body or teach your kids techniques that will give them confidence.